8 Weeks of Mat Pilates OR Fit Camp
Victoria Pilates Inc. believes in maximizing the enjoyment of life through the training of our bodies and our minds in the spirit of harmonious integration.
Victoria Pilates Inc. is one of the only facilities on Vancouver Island that offers custom designed Pilates programs, providing private, semi-private, and small group classes. Unlike group-led apparatus classes which do not address the individual’s unique body needs, the highly skilled instructors at Victoria Pilates recognize that no two bodies are alike and therefore we design individual programs to fit the needs of each person.
Victoria Pilates teachers have been trained and are experienced in working with clients with specific needs such as:
• Scoliosis, chronic back pain, herniated disc
• Pre and Postnatal
• Feet problems
• Pre and Post-surgery such as hip replacement and reconstructive knee surgery
• Multiple Sclerosis
• Muscular Dystrophy
• Parkinson’s Disease
• Carpal tunnel syndrome
Work out in this dynamic outdoor group circuit class and rejuvenate your body, mind, and spirit in amazing locations, from the beach to a west coast forest! Combining cardio, strength training, and core work, our FITCamp classes will make sure you work hard but can still walk the next day! Our classes provide a whole body workout with key Pilates principles to create a safe, effective workout. You can work at your own level while still being challenged in each component of the workout. Classes are small to allow individual attention. Our focus on proper form and posture helps you move more safely and effectively while you get strong and fit!
*Shipping available for additional fee payable at auction closing time or picked up post auction by appointment.